Calories
2212 kcal
Protein
96.9 g
Fat
201.5 g
Carbohydrates
4.1 g
Cut the chicken wings in half. Heat the air fryer, add vegetable oil and brown the chicken wings until golden for about 9-12 minutes. Add the chicken wings to a baking dish line with parchment paper and bake in the oven for 20 minutes.
Squeeze the juice from a lime.
Peel the garlic, cut into slices.
Wash the pepper, remove the seeds and cut into rings. See below the instruction!!!
Make sauce. Heat the frying pan, add vegetable oil and brown the garlic. Then add chopped hot pepper, tomato paste, cumin and oregano. If it’s required add a little water.
Dip the baked chicken wings in the sauce and pour in the lime juice. Mix well and serve!
How to get lime juice. Take out the lemon from the fridge, leave it heat up for a few minutes. Then roll the fruit on your cooking board with your hands. This action helps to get more juice. Then slice the lemon crosswise using a sharp knife. Squeeze the lemon with the cutting side up, so the seeds don’t fall into the bowl.
Wear gloves and peel the chili pepper, so you do not burn your skin. First wash chili, then cut lengthwise with a sharp knife. Remove the seeds with a blade of knife. Then wash your knife and cutting board thoroughly. Do not touch your face and eyes while cutting.
How to choose chicken wings? Buy not very large chicken wings, they are safe to eat. The fresh chicken wings doesn’t have smell, they have even color, without any damage. They mustn’t be sticky!
Bon Appetit!
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