Lean Stuffed Mushrooms

Recipe from Kate Logan
Lean Stuffed Mushrooms
Cooking time: 45 min
Servings 4
Stuffed champignons are a great appetizer option on the festive table. The dish turns out to be exquisite and insanely tasty. In addition, it is an excellent addition to the main dishes. Preparing is quite simple, and, believe me, it is worth the effort. You can use absolutely any vegetables, herbs, and even lean meat as a filling.


  • Champignons
    16 pcs.
  • Bell pepper
    2 pcs.
  • Bulb onion
    2 pcs.
  • Soy sauce
    4 tbsp.
  • Leafy salad
    8 leaves
  • Salt and black pepper
    to taste
  • Chopped dill
    4 tsp.
  • Vegetable oil
    4 tbsp.

Nutrition facts per serving

  • Calories

    108 kcal

  • Protein

    4 g

  • Fat

    8 g

  • Carbohydrates

    5 g


  • First of all, wash the mushrooms and carefully separate the caps from the stalks. Then, slice the onion, bell pepper, and mushroom stalks into small cubes. Fry the onion, add the bell pepper, then the mushroom stalks and fry for 3-5 minutes.

  • Pour the soy sauce into the pan with the vegetables. Stew for 2 minutes. If necessary, salt and pepper to taste. Cool and stuff the mushroom caps.

  • Grease a suitable baking dish or tray for baking with oil. Put the prepared mushrooms in it. Bake in the oven at 400 °F for 20 minutes. Finished mushrooms should be now put on a serving dish. On top finely sprinkle with chopped dill. The dish is delicious both hot and cold.


  • It is better to take large champignons. First, it is easier to stuff. Second, there will be more stuffing. Third, the mushrooms will be juicier. But pay attention because some sorts of large mushrooms have a horrible taste, so ask the shop assistant to help you when buying them.

Bon Appetit!

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