Burrito Bowl with Crispy Tofu

nonameuser
Recipe from Lily Moore
1617 views
Print
30 min
2022-09-15-kypb56-homemade-burrito-tofu-bowl
Rating
0 (0)
Updated 15.12.2022
Burrito bowl with crispy tofu is an unusual breakfast, so you have a good mood and energy for the whole day. A breading of corn starch and spices creates a deliciously fragrant golden crust that surrounds the soft pieces of tofu.

Ingredients
servings

  • Brown rice
    7 oz
  • Cornmeal
    4 tbsp
  • Smoked paprika
    to taste
  • Chili powder
    to taste
  • Salt
    to taste
  • Pepper
    to taste
  • Tofu
    9,2 oz
  • Frying oil
    3 tbsp
  • Cucumber
    4 piece
  • Tomato
    2 piece
  • Avocado
    1 piece
  • Cilantro
    1 bunch
  • Lime juice
    1,3 fl. oz
  • Roasted beans
    1 can

Nutrition facts per 100 g

  • Calories

    511 kcal

  • Protein

    20 g

  • Fat

    18 g

  • Carbohydrates

    62 g

Method

  • Bring water to a boil, add salt. Cook the rice until soft, then strain it.

  • Mix cornmeal, paprika, pepper, chili powder and salt in a bowl. Dry the tofu, cut into cubes and add to spices.Then mix well.

  • Heat the oil in your pan. Add tofu, fry for about 6 minutes until golden brown, stirring occasionally.

  • Dice cucumbers, tomatoes and avocado. Finely cut the cilantro. Mix vegetables and cilantro in a bowl. Add lime juice, season with spices.

  • Reheat the roasted beans. Divide rice, tofu, vegetables and fried beans into bowls.

Tips

  • The smaller you cut the cubes, the crunchier the tofu will be!

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

539

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks