Casserole with broccoli

Recipe from Lily Moore
1012 views
Casserole with broccoli
 
Cooking time: 40 min
Servings 2
If you love broccoli, this recipe is for you — casserole with broccoli and cheese will fill you up with energy before the upcoming work day.

Ingredients
servings

  • Butter
    1 tbsp
  • Grated cheese
    2,5 oz
  • Egg
    1 piece
  • Flour
    1 tsp
  • Pepper
    1 pinch
  • Salt
    1 pinch
  • Bread crumbs
    2 tbsp
  • Sour cream
    1 cup
  • Broccoli
    17,6 oz

Nutrition facts per serving

  • Calories

    458 kcal

  • Protein

    26.71 g

  • Fat

    30.60 g

  • Carbohydrates

    19.16 g

Method

  • Wash the broccoli thoroughly and cut into small florets. Pour water into a saucepan and salt. Blanch the broccoli for 2-3 minutes.

  • Preheat your oven to 392F. Meanwhile, grease a baking dish with butter. Sprinkle the dish with bread crumbs or semolina. In a bowl mix the sour cream and some cheese with flour and egg, then add seasoning.

  • Now mix the broccoli florets and half of the cheese mixture. Pour it into a baking dish, sprinkle with the remaining cheese and bake for 40 minutes.

Notes

  • Sour cream goes well with this casserole.

Bon Appetit!

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