Jalapeno Omelet

Name: Jalapeno Omelet
Prep time: 30 min
Cook time: 40 min
Yield: 1
Cuisine: Egg recipes
Ingredients: Eggs; Fresh medium jalapeno pepper - cored and minced; Green peppers - diced; Red peppers - diced; Onion - diced; Sharp cheddar cheese - grated; Zucchini; Cherry

Recipe from Topfood

11224 views

Cooking time: 10 min

Servings 1

Delicious, bright and simple breakfast for the whole family! An omelet with zucchini and tomatoes in a pan will help you start a new day in a good mood! It is ideal for a morning meal: light, healthy, but filling and tasty at the same time. And it does not require a lot of time for cooking.

Eggs

2 pcs.
Fresh medium jalapeno pepper - cored and minced

pcs.
Green peppers - diced

cups
Red peppers - diced

cups
Onion - diced

cups
Sharp cheddar cheese - grated

cups
Zucchini

pcs.
Cherry

1 pcs.

Calories

116 kcal
Protein

15 g
Fat

9 g
Carbohydrates

30 g

Melt butter in a large, heavy frying pan.
Finely chop the tomatoes with zucchini.
Add tomatoes with zucchini, jalapeno peppers, green peppers, red peppers and onions and saute until onions become transparent. Season with salt, pepper. Beat eggs with 1 Tablespoon of water and slowly pour throughout the sauteed mixture.
Simmer covered over low heat until the eggs are set. Add cheese to one side and carefully flip the other side over. Remove from heat and cover for an additional minute to melt the cheese completely.