Calories
120 kcal
Protein
4.3 g
Fat
1.8 g
Carbohydrates
24.4 g
Take a glass jar(s) and pour the oat flakes.
Then add the indicated amount of milk and mix with the flakes.
Add salt. Add the agave syrup if you like sweet oats.
Put a glass jar(s) or a container(s) in the refrigerator overnight or at least for 3 hours.
Peel the bananas and cut them into rings. Place them on top of your overnight oats.
You can use honey instead of agave syrup.
Bon Appetit!
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