Calories
210 kcal
Protein
6.18 g
Fat
2.29 g
Carbohydrates
37.81 g
The night before, peel the mango and cut its flesh into cubes. Add crushed cardamom.
Mix yogurt, cardamom, lemon juice and mango in a blender or with a hand mixer.
Add oat flakes and divide into two bowls. Put them covered in the refrigerator overnight.
The next morning, decorate with freeze-dried raspberries, cocoa beans, strawberries and blueberries.
You can easily modify the recipe to suit your tastes, for example, you can add rose water or turmeric.
You can also vary the toppings. For example, dried strawberries or other nuts and seeds can be used instead of dried raspberries.
Bon Appetit!
What do you think of this recipe? Share your experience and help others
It’s hard not to love the convenience of overnight oats. Just tak...
A very simple and quick recipe for breakfast — oatmeal with pear....
If you love the flavor combination of coconut and summer berries,...
Prepared in the evening, eaten in the morning: thanks to the blue...
Sweet breakfast with a taste of summer — is a good way to start y...
There are a lot of good reasons to eat oats every day: it is not ...
Have you ever tried overnight oats? If not, then you definitely n...
Sweet-and-sour overnight oats with fresh cranberries is a perfect...
If you decide to have a delicious breakfast, this overnight oats ...
If you love pumpkin, you should definitely try this overnight oat...
Overnight oats with orange and pistachios is a quick and tasty fa...
Overnight oats with protein is a very nutritious "energizer" that...
Overnight oats are a quick and very healthy breakfast. With the a...
This overnight oats variation is perfect for cold days and makes ...
The most unusual recipe in our selection of overnight oats recipe...
Here is another variation of oatmeal for the night with the addit...
Step by step recipes
1320 recipes
View all bookmarks
