Calories
210 kcal
Protein
6.18 g
Fat
2.29 g
Carbohydrates
37.81 g
The night before, peel the mango and cut its flesh into cubes. Add crushed cardamom.
Mix yogurt, cardamom, lemon juice and mango in a blender or with a hand mixer.
Add oat flakes and divide into two bowls. Put them covered in the refrigerator overnight.
The next morning, decorate with freeze-dried raspberries, cocoa beans, strawberries and blueberries.
You can easily modify the recipe to suit your tastes, for example, you can add rose water or turmeric.
You can also vary the toppings. For example, dried strawberries or other nuts and seeds can be used instead of dried raspberries.
Bon Appetit!
What do you think of this recipe? Share your experience and help others
Overnight oats are a quick and very healthy breakfast. With the a...
Overnight oats with apple and cinnamon is a breakfast for those w...
Overnight Oats is a perfect breakfast for those who are often in ...
The combination of lime, strawberry and coconut will make your br...
Sweet-and-sour overnight oats with fresh cranberries is a perfect...
This overnight oats variation is perfect for cold days and makes ...
It’s hard not to love the convenience of overnight oats. Just tak...
Prepared in the evening, eaten in the morning: thanks to the blue...
If you have severe dietary restrictions, you should definitely tr...
A very simple and quick recipe for breakfast — oatmeal with pear....
Sweet breakfast with a taste of summer — is a good way to start y...
If you decide to have a delicious breakfast, this overnight oats ...
Have you ever tried overnight oats? If not, then you definitely n...
The natural sweetness of fruits makes this breakfast delicious an...
There are a lot of good reasons to eat oats every day: it is not ...
If you love pumpkin, you should definitely try this overnight oat...
Step by step recipes
1320 recipes
View all bookmarks
