Overnight Oats with Apple and Cinnamon

nonameuser
Recipe from Lily Moore
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15 min
2022-09-22-04x3dy-overnight-oats-with-apple-and-cinnamon
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Updated 15.12.2022
Overnight oats with apple and cinnamon is a breakfast for those who have an autumn mood. Looking for some variety and would like to try a healthy breakfast? Then try this recipe!

Ingredients
servings

  • Small oat flakes
    2,8 oz
  • Oat milk
    8,1 fl. oz
  • Ground almonds
    2 tbsp
  • Raisins
    2 tbsp
  • Apple
    1 piece
  • Coconut oil
    2 tsp
  • Ceylon cinnamon powder
    2 tsp

Nutrition facts per 100 g

  • Calories

    120 kcal

  • Protein

    4.3 g

  • Fat

    1.8 g

  • Carbohydrates

    24.4 g

Method

  • The night before, mix oat flakes with oat milk, ground almonds and raisins in a bowl. Divide into two bowls and refrigerate overnight or at least 30 minutes.

  • The next morning, wash the apple, remove its core and cut. Heat the coconut oil in a frying pan. Fry the chopped apple over medium heat for 1-2 minutes. Then sprinkle with cinnamon. Place apple slices and cinnamon on top of your overnight oats.

Tips

  • You can also add some yoghurt and lemon to give the dish new pleasant flavors.

Bon Appetit!

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