Overnight Oats with Plums

nonameuser
Recipe from Lily Moore
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15 min
2022-09-22-x4puw9-overnight-oats-with-plums
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Updated 15.03.2023
If you decide to have a delicious breakfast, this overnight oats recipe is for you! Plums and walnuts fried in coconut oil make this dish nutritious and tasty.

Ingredients
servings

  • Plums
    4,2 oz
  • Small oat flakes
    2,8 oz
  • Oat milk
    8,1 fl. oz
  • Ground vanilla
    1 pinch
  • Walnuts
    2 tbsp
  • Coconut oil
    1 tbsp
  • Ceylon cinnamon powder
    1 tsp

Nutrition facts per 100 g

  • Calories

    125 kcal

  • Protein

    4.8 g

  • Fat

    1.7 g

  • Carbohydrates

    26.5 g

Method

  • Wash the plums the night before, cut in half and remove pits, then cut into pieces. Set half of the chopped plums aside.

  • Mix plums with oat flakes, oat milk and vanilla in a bowl. Divide into two glasses and refrigerate overnight or at least 30 minutes.

  • Coarsely chop the walnuts the next morning. Heat the coconut oil in a frying pan and fry the plums and walnuts for 2-3 minutes over medium heat. Decorate the overnight oats with plums, walnuts and cinnamon.

Tips

  • In this recipe, you can use prunes instead of plums.

Bon Appetit!

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