Overnight Oats with Strawberries and Rhubarb

nonameuser
Recipe from Lily Moore
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35 min
2022-09-22-tzua5q-overnight-oats-with-strawberries-and-rhubarb
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Updated 15.12.2022
The natural sweetness of fruits makes this breakfast delicious and healthy. Rhubarb adds sour taste and strawberries add sweetness, so there is no need to add sugar.

Ingredients
servings

  • Small oat flakes
    3,5 oz
  • Oat milk
    8,4 fl. oz
  • Strawberries
    17,6 oz
  • Rhubarb
    2 sticks
  • Water
    4 tbsp
  • Ground vanilla
    2 pinches

Nutrition facts per 100 g

  • Calories

    120 kcal

  • Protein

    4.3 g

  • Fat

    1.8 g

  • Carbohydrates

    24.4 g

Method

  • Mix oat flakes with oat milk in a bowl the night before. Cover and refrigerate overnight or at least 30 minutes.

  • Wash the strawberries, remove the stem and puree the pulp. Peel the rhubarb and cut into pieces. Boil the rhubarb with water and vanilla and cook for 2-3 minutes. Stir and then let the rhubarb cool.

  • Put half of the overnight oat flakes in two glasses. Put a half of the strawberry puree on top.

  • Then add the rhubarb, oat flakes and the rest of the strawberry puree.

Tips

  • For topping, you can add crushed pistachios, bee pollen, and dried strawberry on top of your overnight oat meals.

Bon Appetit!

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