Banana & Tahini Porridge

Recipe from Lily Moore

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Cooking time: 10 min

Servings 2

The creamy tahini and sliced banana add a subtle sweetness to the oats, while the toasted sesame seeds add a crunchy texture and nutty flavor. Plus, it's easy to make and only requires a few simple ingredients. So why wait? Whip up a batch of this tasty porridge and enjoy a comforting and delicious breakfast any day of the week.

Tahini paste

1 tbsp.
Mashed cardamom

2 pods
Banana (sliced)

2 pcs.
Oats

3,5 oz.
Fried sesame seeds

1 tbsp.
Almond milk

3,3 fl. oz.

Calories

432 kcal
Protein

15 g
Fat

18 g
Carbohydrates

54 g

Start by combining tahini, 1 tablespoon of water, and 1 tablespoon of almond milk in a small bowl. In a pan, mix together oats, cardamom seeds, 1 sliced banana, 10.6 ounces of water, 3.5 ounces of milk and some salt. Cook the oat mixture over medium heat, stirring constantly, about 6 minutes.
Divide the oats mixture between the bowls. Pour a small amount of milk over each bowl, then add the banana slices. Finally, add the fried sesame seeds and pour the tahini paste over the top. Serve and enjoy!