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Recipe from Christine Yara
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1 h. 10 min
2022-11-24-7m0fsu-french-spinach-tartjpg
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Updated 30.12.2022
A delicious spinach tart recipe. It is a perfect idea for a salty breakfast. The ingredients used are easy to find and combined offer a result beyond expectations. Spinach brings a high intake of vitamins and minerals to the body.

Ingredients
servings

  • Flour
    7 oz.
  • Cold Butter 80%
    1,8 oz.
  • Salt
    1 tsp.
  • Cold water
    6,8 fl.oz.
  • Spinach
    10,6 oz.
  • Onion
    2 pcs.
  • Garlic
    2 cloves
  • Olive oil
    1,6 tbsp.
  • Eggs
    4 pcs.
  • Sour cream (20%)
    6,4 fl.oz.
  • Grated cheese
    5,2 oz.
  • Spices
    a pinch

Nutrition facts per 100 g

  • Calories

    175 kcal

  • Protein

    8.9 g

  • Fat

    5.6 g

  • Carbohydrates

    21 g

Method

  • To form the dough, mix the flour, salt powder and cold butter in a blender. Keep adding water and continuously mixing until the dough reaches the perfect consistency (a soft dough texture, slightly sticky).

  • Take out the dough from the fridge. On a table sprinkled with flour, shape it into a ball with a rolling pin. Cover it and place it in the fridge for 20 minutes.

  • While the dough rests, prepare the filling. Finely chop the onion, crush the garlic. In a pan, heat the cube of butter with the olive oil, add the vegetables to cook for 4-5 minutes on low heat. Add the spinach and sauté for 7 minutes.

  • Pass the vegetable mixture through a sieve to remove the excess liquid left after tempering.

  • Break the eggs into a bowl and mix very well with a whisk. Add cream, salt, spices to taste and continue mixing.

  • Take out the dough, spread it with the rolling pin and "dress" it on a baking tray, on top we put something heavy so that it does not lose its shape in the oven. I placed it in the oven for 10 minutes at 365° F. Remove the dough, remove the weight and place it back in the oven for 8 minutes.

  • Remove the dough, add the spinach mixture, the liquid from the eggs and the grated cheese. Bake for 30 minutes at 365° F.

Recommendation

  • Serve the tart after letting it cool to room temperature.

  • To get the perfect size and shape, use a springform tin with a diameter of 7.8 inches.

Bon Appetit!

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