Calories
540 kcal
Protein
37 g
Fat
13.2 g
Carbohydrates
67.3 g
Heat the thick-bottomed frying pan, pour in olive oil . Brown breast chicken on both sides until golden brown (about 25 minutes). You can also bake meat in the oven. Season with salt and pepper, then cut into strips.
Cut baguette in half.
Grate hard cheese, then mix with sour cream. Rinse tomatoes, cut into thin rings. Then brown the tomatoes in a frying pan on both sides for 10 seconds.
Make sandwich. Spread the bread with sour cream and cheese (leave a little mixture), then transfer chicken meat. Brown over moderate heat in a frying pan (about 2 minutes). Then transfer the tomatoes, spread again with sour cream and cheese mixture, close with other bread slice. Flip over to the other side, brown for about 2 minutes. The sandwich is ready!
Buy chicken meat with a light pink skin. Besides, it should have a very mild smell or no odor.
Bon Appetit!
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