Calories
1731 kcal
Protein
45.1 g
Fat
76.5 g
Carbohydrates
216 g
Rinse avocado under running water, peel. Then mash avocado with fork or puree in a blender.
Make a poached egg. Fill a pot/saucepan with water over low heat, break eggs into a separate bowl. When the water starts boiling, add vinegar. Then make a funnel with a fork or whisk and immediately pour in the egg. Cook not more than 3.5 minutes. Then take out the eggs with a slotted spoon. Transfer in a paper towel.
Brown bread in a toaster or in a frying pan. Then transfer the toasts to the plate. Spread them with avocado mixture, put the poached eggs on top. Season to your taste, garnish with herbs.
Bon Appetit!
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