Cutlet Stuffed with Rice and Pumpkin

katusha80102
Recipe from Kate Logan
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2023-01-12-tbk61v-diet-vegetable-pumpkin-cutlet-2021-08-26-15-52-11-utc-1
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Updated 16.01.2023
Appetizing cutlet stuffed with minced chicken made of pumpkin with the addition of semolina and milk. Pumpkin is pre-chopped and stewed for vegetable dough, and chicken mince is fried with onions. The cutlet is formed from almost entirely ready components and fried until pleasantly golden and appetizing. Breakfast or dinner is prepared using simple and available ingredients.

Ingredients
servings

  • Pumpkin
    24 oz.
  • Ground chicken
    2,4 lbs.
  • Bulb onion
    8 pcs.
  • Semolina
    16 oz.
  • Breadcrumbs
    24 oz.
  • Eggs
    8 pcs.
  • Milk
    24 fl.oz.
  • Vegetable oil
    8 tbsp.
  • Bread flour
    24 oz.
  • Spices
    to taste
  • Salt and black pepper
    to taste

Nutrition facts per 100 g

  • Calories

    233 kcal

  • Protein

    12 g

  • Fat

    34 g

  • Carbohydrates

    24 g

Method

  • Heat the vegetable oil in a frying pan. Wash, cut 1 half of a pumpkin, peel it and chop into strips. Put the pumpkin into the pan and stew over low heat under a lid for about 10 minutes. Add milk and semolina to the pan. Add salt to taste. Cook for about 7 minutes over a low heat, stirring. Let it cool.

  • Meanwhile, peel the onion, cut into small cubes. In a separate pan, heat vegetable oil (1 tbsp), fry the onion for 3 minutes. Add minced meat, seasoning for chicken, salt and pepper to taste. Cook for about 10 minutes, breaking up the minced meat lumps.

  • In a large mixing bowl, combine the pumpkin mixture and the eggs. Stir and form the pumpkin dough into flapjacks.

  • Lay the stuffing of minced chicken on top. With wet hands we form the cutlets.

  • Roll the cutlets in breadcrumbs and give them a flattened shape. Heat the remaining vegetable oil in a clean frying pan, then add the cutlets and cook for 5 minutes on each side over low heat.
    Done!

Notes

  • Serve hot with sour cream or sauce.

  • Ground chicken can be replaced with ham.

  • If you do not have semolina flour, you can replace it with breadcrumbs or flour.

Bon Appetit!

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