Porridge with the Chicken Meat

no-avatar
Recipe from Topfood
807 views
Print
45 min
2022-12-14-k96rsi-frame-1-2
Rating
0 (0)
Updated 31.01.2023
Semolina does not have to be sweet. Original semolina porridge with vegetables and chicken fillet is a great option for lunch. Semolina in combination with meat resembles small couscous, only much more tender. The dish turns out tasty, satisfying, fragrant. And one more advantage - unsweetened semolina porridge with chicken fillet cooks very quickly!

Ingredients
servings

  • Semolina
    3 cups
  • Chicken fillet
    0,6 lbs.
  • Big red Tomatoes
    6 oz.
  • Bulb onion
    1,5 pcs.
  • Garlic
    3 cloves
  • Cold water
    18 oz.
  • Dried oregano
    0,6 tsp.
  • Basil
    0,6 tsp.
  • Kosher salt and black pepper
    to taste
  • Vegetable oil
    6 tbsp.

Nutrition facts per 100 g

  • Calories

    324 kcal

  • Protein

    23 g

  • Fat

    34 g

  • Carbohydrates

    88 g

Method

  • Сut the chicken fillet into small cubes. Wash, peel the onion and garlic and cut into small cubes.

  • Heat the vegetable oil in a frying pan on medium heat. Put the chicken fillet and, stirring, fry for about 5-7 minutes, until white. Add onion. Stirring, fry for about 3-4 minutes, until the onions are soft.

  • Rinse, then cut the tomato into small pieces and send it to the pan. Add crushed garlic.
    Reduce heat to low and stew for about 3-5 minutes, until tomatoes are soft.

  • Then add the semolina, salt, pepper, oregano and basil. Add 350 ml of water. 

  • Cover the pan with a lid and cook for about 5-7 minutes, until thickened. Done!

Notes

  • If the porridge is too thick, you can add about 150 ml of water.

  • The porridge is ready when it begins to gurgle a little.

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

269

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks