Recipe from Anastacia Brown
1081 views
Broccoli Smoothie
 
Cooking time: 10 min
Servings 4
Many people have a love-hate relationship with broccoli, a wonderful and nutritious ingredient. To prove how versatile it is, here's a super-easy and yummy recipe for all health-conscious vegetable lovers! Because who doesn't feel better after a green smoothie?

Ingredients
servings

  • Greek yogurt
    2 cups
  • Cold water
    2 cups
  • Broccoli, sliced
    4 cups
  • Banana
    4 pcs.
  • Apple
    4 pcs.
  • Honey
    4 tbsp.

Nutrition facts per serving

  • Calories

    276 kcal

  • Protein

    8.5 g

  • Fat

    1.2 g

  • Carbohydrates

    59.6 g

Method

  • Slice the apple into small pieces. It is better to use a green one because it will better combine with the broccoli. Cut the broccoli florets from its stems and slice them.

  • Put the cut apple and broccoli into the blender. Peel and break the banana into smaller chunks to fit into the blender. Do not forget to add the rest of the ingredients, such as the cut ripe banana, Greek yoghurt, and honey, and blend until the smoothie is creamy. Pour into a glass and enjoy!

Tips

  • For more sweetness in the taste, use pineapple - about 1.4 ounces!

  • Greek yogurt can be substituted by any type of yogurt or dairy-free product you prefer, such as almond milk or soy milk. Not only does it add nutritional value, but it also slightly thickens the consistency of the smoothie, so be aware of that if you're particular about the texture of your drink.

Bon Appetit!

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