Calories
180 kcal
Protein
0.2 g
Fat
0.8 g
Carbohydrates
47 g
Peel the carrot and dice it into small cubes. Do the same with the apple.
The following ingredients have to be put into the blender: the cut apple and carrot, cinnamon, fresh orange juice, and ice cubes. After that, pour it into a beautiful glass and serve the smoothie.
For those who want to enhance the properties of this smoothie, add 1 spoon of protein powder. The taste will not change, but the benefits will be enormous, including muscle building and appetite stabilization, which will keep you fuller for longer.
Green apples can be added to the smoothie for improved savour. Such apples have a distinct sour flavor that brings out the carrots' taste.
Bon Appetit!
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