anastasiabulgac
Recipe from Anastacia Brown
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10 min
2022-11-23-0olnbs-imgonline-com-ua-resize-wx7swttlgbftw
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Updated 13.01.2023
The combination of ingredients in this recipe is great, as it blends both fruits and vegetables for an even healthier dose of nutrients. It takes less than 10 minutes to make, and the taste is absolutely spectacular!

Ingredients
servings

  • Coconut milk
    2 cups
  • Cold water
    2 cups
  • Banana (ripe)
    2 pcs.
  • Green kiwi
    4 pcs.
  • Honey
    4 tsp.

Nutrition facts per 100 g

  • Calories

    214 kcal

  • Protein

    8.4 g

  • Fat

    1.7 g

  • Carbohydrates

    42.5 g

Method

  • Slice the kiwi, so it would be easy to mix it in a blender.

  • After cutting the kiwi, add it to a blender with the following ingredients: coconut milk, water, banana, and a little honey. Mix it well until the beverage has a runny texture. Pour the smoothie into a glass and enjoy!

Tips

  • For a more exotic taste, add a few chunks of pineapple. This will make the smoothie sweeter.

  • Of course, you can improvise when it comes to the ingredients! A great idea would be to add some nuts to the drink to add that specific crunch. However, it is super important to blend them together with the ingredients. Some good options might be almonds or hazelnuts. Even decorating the smoothie with them is an awesome idea!

  • This smoothie is a great way to start the day because it contains many vitamins that can improve your health. 

Bon Appetit!

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