anastasiabulgac
Recipe from Anastacia Brown
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10 min
2022-11-23-zbi50a-imgonline-com-ua-resize-isopocksnhnd
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Updated 13.01.2023
The oat milk smoothie is vegan since it does not contain any dairy products. It is a great combination of fruits and oat milk that tastes absolutely amazing. Moreover, the health benefits are immeasurable. It is super easy to prepare!

Ingredients
servings

  • Frozen berries
    3 cups
  • Banana (sliced)
    3 pcs.
  • Oat milk
    3 cups
  • Ice
    18 cubes
  • Honey
    3 tbsp.

Nutrition facts per 100 g

  • Calories

    210 kcal

  • Protein

    3.5 g

  • Fat

    2.6 g

  • Carbohydrates

    51 g

Method

  • Place all the ingredients in the blender: berries, 1 sliced banana, ice cubes, oat milk, and honey. Mix everything very well, until the texture gets creamy.

  • If needed, add a little more oat milk. After blending the smoothie, pour everything into a cup and enjoy the drink!

Tips

  • Adding almond butter to this recipe enhances its delectable flavour. You can use as little as one tablespoon of it or as much as you wish.

  • This smoothie can be drunk in the morning as breakfast. It is a light meal that will be a great start for the day.

  • The drink can be served at both room temperature and cold, depending on your preferences. 

Bon Appetit!

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