Avocado toast with fried eggs

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Recipe from Topfood
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10 min
2021-09-08-61n5vb-homemade-avocado-toast-with-eggs-p6qhxn8
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Updated 19.07.2022
Do you like cooking in the morning? Make a nutritious dish for the whole family. You need only 5 simple ingredients that you can definitely find in your kitchen!

Ingredients
servings

  • Avocado
    4 pcs.
  • Large eggs
    4 pcs.
  • Whole wheat bread
    4 slices
  • Vegetable oil
    to taste
  • Salt, ground pepper
    to taste

Nutrition facts per 100 g

  • Calories

    229 kcal

  • Protein

    12 g

  • Fat

    10 g

  • Carbohydrates

    23 g

Method

  • Peel avocados. Mash with a fork in a bowl until smooth. Season to your taste.

  • Heat the frying pan, pour in vegetable oil. Break eggs into the pan. Brown over medium heat to your taste (about 2-3 minutes).

  • Put the slices of bread in the toaster. Then spread the crushed avocado over bread and place eggs on top. Season to your taste.

Bon Appetit!

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