Avocado toast with poached egg

no-avatar
Recipe from Topfood
3699 views
Print
10 min
2021-09-08-pab0fd-poached-egg-avocado-rye-toasts-x4nbwr2
Rating
0 (0)
Updated 19.07.2022
Are you bored with scrambled eggs and want something special for breakfast? Make roasted toasts with mashed avocado and poached eggs. Follow our cooking direction, and you will get the perfect meal to start your day cool!

Ingredients
servings

  • Avocados
    2 pcs.
  • Eggs
    2 pcs.
  • Whole wheat bread
    2 slices
  • Vinegar
    2 tbsp.

Nutrition facts per 100 g

  • Calories

    1731 kcal

  • Protein

    45.1 g

  • Fat

    76.5 g

  • Carbohydrates

    216 g

Method

  • Peel avocados. Mash with a fork in a bowl until smooth.

  • Fill a pot with water, add drops of vinegar. Bring to a boil. Gently break egg in a bowl. Make a whirlpool using a fork. It helps the whites wrap around the yolk. Then slide the egg into the center of the pot. Cook for about 3-4 minutes (when the white is set). Take a slotted spoon and lift the egg out of water. Dry with a paper towel. Repeat actions with the other eggs.

  • Put the slices of bread in the toaster. Then spread the crushed avocado over bread and place the poached egg on top. Season to your taste.

Tips

  • Buy farm-fresh, antibiotic free and natural eggs. Use only fresh ones, to get a fluffy and tasty dishes. Pay attention to the expiration dates.

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

1233

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks