Squash toast with feta, sumac and poached egg

Name: Squash toast with feta, sumac and poached egg
Prep time: 30 min
Cook time: 40 min
Yield: 1
Cuisine: Toasts for breakfast recipes
Ingredients: Butternut squash, peeled and cut into 1cm cubes; Pomegranate molasses; Sumac; White wine vinegar; Egg; Bloomer or rye bread, toasted; Feta, crumbled; Cherry tomatoes, quartered

Recipe from Topfood

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Squash toast with feta, sumac and poached egg

Cooking time: 25 min

Servings 1

Start your morning with crispy and nutritious toast with egg, feta and cherry tomatoes. It's quick, healthy and vegetarian.

Butternut squash, peeled and cut into 1cm cubes

cup
Pomegranate molasses

1 tsp.
Sumac

a few pinches
White wine vinegar

1 tsp.
Egg

1 pcs.
Bloomer or rye bread, toasted

1 slice
Feta, crumbled

0,1 cup
Cherry tomatoes, quartered

4 pcs.

Calories

266 kcal
Protein

14,4 g
Fat

10,6 g
Carbohydrates

25,9 g

Mix butternut with 4 tbsp water, molasses and seasonings. Cover and place in the microwave for 5-10 minutes. Drain off excess water, then add a pinch of sumac and mash everything with a fork.
Pour water into a pot and bring it to a boil, add the vinegar, use a spatula or spoon to make a funnel of water and beat the egg into it. Cook it for 2-3 minutes.
Combine all the ingredients on toast, put an egg on top, and you are ready to serve. Enjoy your meal.