Bookmarks
Login

Squash toast with feta, sumac and poached egg

no-avatar
Recipe from Topfood
3735 views
Print
25 min
2021-11-26-v03cu4-egg-tomatoes-and-salad-on-toast-2021-11-18-02-35-11-utc
Rating
0 (0)
Updated 19.07.2022
Start your morning with crispy and nutritious toast with egg, feta and cherry tomatoes. It's quick, healthy and vegetarian.

Ingredients
servings

  • Butternut squash, peeled and cut into 1cm cubes
    cup
  • Pomegranate molasses
    1 tsp.
  • Sumac
    a few pinches
  • White wine vinegar
    1 tsp.
  • Egg
    1 pcs.
  • Bloomer or rye bread, toasted
    1 slice
  • Feta, crumbled
    0,1 cup
  • Cherry tomatoes, quartered
    4 pcs.

Nutrition facts per 100 g

  • Calories

    266 kcal

  • Protein

    14,4 g

  • Fat

    10,6 g

  • Carbohydrates

    25,9 g

Method

  • Mix butternut with 4 tbsp water, molasses and seasonings. Cover and place in the microwave for 5-10 minutes. Drain off excess water, then add a pinch of sumac and mash everything with a fork.

  • Pour water into a pot and bring it to a boil, add the vinegar, use a spatula or spoon to make a funnel of water and beat the egg into it. Cook it for 2-3 minutes.

    Squash toast with feta, sumac and poached egg

  • Combine all the ingredients on toast, put an egg on top, and you are ready to serve. Enjoy your meal.

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

1245

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks