Banana Mousse

anastasiabulgac
Recipe from Anastacia Brown
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35 min
2023-01-30-5jc7yn-coconut-and-banana-mousse-2022-07-21-23-36-07-utc
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Updated 01.02.2023
Banana mousse is a light, fluffy, and creamy dessert that is made by blending ripe bananas with whipped cream and other ingredients like sugar and vanilla extract. People enjoy this delectable dessert for its sweet taste and smooth texture, as well as for its health benefits, as bananas are a nutritious fruit that are rich in vitamins and minerals.

Ingredients
servings

  • Almond milk
    2 tbsp.
  • Sugar
    3 tsp.
  • Vanilla extract
    1 tsp.
  • Banana
    1 piece
  • Bio plain yoghurt
    1 cup

Nutrition facts per 100 g

  • Calories

    120 kcal

  • Protein

    4 g

  • Fat

    3 g

  • Carbohydrates

    14 g

Method

  • The first step is to slice one ripe banana. By doing so, the mousse will have a smooth texture. 

  • Put the milk, sugar, vanilla and banana in a blender. Blend for 15 seconds at a high speed, until the mixture is smooth and creamy.

  • Place the mixture into a separate container and gently blend in the plain yogurt. Combine the ingredients thoroughly, place the mixture in a refrigerator, and chill for around 4 hours.

  • Divide the mousse evenly among 4 dessert bowls and top each one with 2 banana slices just before serving. Enjoy the dessert and become obsessed with it after just one.

Tips

  • Use several fruit combinations in this dish, such as apples, mangos, strawberries, and blueberries. However, avoid using melon or citrus fruits.

  • You can serve this banana mousse plain. Additionally, you can garnish it with whipped cream, grated chocolate, caramelized banana segments, or cocoa powder.

Bon Appetit!

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