Veggie Curls Toast

Diet and Healthy food
Egg-free recipes
Egg-free appetizers recipes

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Cooking time: 5 min

Servings 4

If you are a vegetarian, then this toast is for you! It contains hummus with vegetables and herbs - all the most delicious and healthy! Cook it for a few minutes!

Plain hummus

0,3 cups
Slices of toast

8 pcs.
Plain Greek yogurt

0,2 cups
Thinly shaved cucumber

8 tbsp.
Microgreen

4 pinch
Dried dill, kosher salt, black pepper

4 pinch
Drizzle of extra virgin olive oil

to taste
Pine nuts

4 tsp.

Calories

227 kcal
Protein

4 g
Fat

12 g
Carbohydrates

27 g

On each slice of toast, spread out the hummus. Next, gently smear on some Greek yogurt.
To each slice of toast add a slice of cucumber, microgreens sprinkle with a pinch of herbs and finish it with a drizzle of oil. Sprinkle nuts on top.