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Vegan Omelette
 
Cooking time: 17 min
Servings 1
A gluten-free, soy free, and vegan omelette using chickpea flour and fried in a skillet. This dish will saturate your body well until your next meal. The omelet turns out to be very tasty and aromatic, and most importantly, useful!

Ingredients
servings

  • Chickpea flour
    cups
  • Water
    cups
  • Salt
    tsp.
  • Vegetables of choice
    cups
  • Oil
    1 tbsp.

Nutrition facts per serving

  • Calories

    297 kcal

  • Protein

    11 g

  • Fat

    16 g

  • Carbohydrates

    26 g

Method

  • Add chickpea flour, nutritional yeast, and salt to a bowl and stir.

  • Add half of the water and stir well until smooth. Add the remaining water and stir again until smooth and set aside while you cook the filling.

  • Dice up whatever veggies you want to add to your omelette. (about ¼ cup of veggies per omelette).

  • Add oil to a skillet and sauté vegetables over medium heat for 3-5 minutes, until tender.

  • Remove the veggies and add them to the batter and give the batter another stir.

  • Turn up the heat to medium and pour the batter in the skillet like you would a large pancake and cook for about 5 minutes until the top of the omelette no longer looks wet. (You can put a lid on the frying pan for a minute or two to help it cook evenly.)

  • Using a spatula, gently turn the omelette over to the other side and cook for another 3-5 minutes, until tender in the middle. (Make sure there is no wet dough left in the center.)

  • Top with freshly cut vegetables and turn over so that they are in the middle. You can also serve it with fresh vegetables. Serve after the omelet has cooled. Bon Appetit!

Bon Appetit!

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