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Recipe from Topfood
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40 min
2021-09-01-ah18pt-chocolate-chia-pudding-with-banana-3e3xxcc
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Updated 07.02.2023
A popular dessert and healthy breakfast these days! Chia seed desserts have become very popular over the past two years. It is very simple and easy to prepare them!

Ingredients
servings

  • Hazelnut milk
    20,1 tbsp.
  • Cocoa powder
    4,5 tbsp.
  • Maple syrup
    6 tsp.
  • Chia seeds
    3 tbsp.
  • Bananas
    1,5 pcs.
  • Vanillin
    0,3 tsp.

Nutrition facts per 100 g

  • Calories

    198 kcal

  • Protein

    3 g

  • Fat

    15 g

  • Carbohydrates

    13 g

Method

  • Using a blender, combine the vegetable milk, cocoa, salt, vanilla and maple syrup.

  • Add chia seeds and mix thoroughly. Chop the bananas and carefully place in a jar with the pudding. Put in the refrigerator, stir again after 10 minutes. Leave in the refrigerator for at least 30 minutes or overnight. Serve as desired, garnished with berries.

Bon Appetit!

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