Vegan scallops with spinach pasta

Recipe from
4508 views
Vegan scallops with spinach pasta
 
Cooking time: 20 min
Servings 4
The vegan scallops in this recipe are made from palm hearts sauteed in vegan oil. So tender and meaty, they are perfect for pasta with spinach, lemon, garlic and sesame seeds.

Ingredients
servings

  • Vegan butter
    2 tbsp.
  • Hearts of palm, drained
    2 cans
  • Salt, pepper
    to taste
  • Avocado
    4 tbsp.
  • Broccoli, sliced
    0,2 cups
  • Spinach, sliced
    0,2 cups
  • Dill, sliced
    0,2 cups
  • Basilic, sliced
    4 tbsp.
  • Fresh lemon juice
    0,2 cups
  • Garlic
    1,3333333333333 cloves
  • Angel hair pasta
    8 ounces

Nutrition facts per serving

  • Calories

    360 kcal

  • Protein

    8 g

  • Fat

    15 g

  • Carbohydrates

    46 g

Method

  • Slice the scallops into 1/2 inch circles in a separate container.

  • Prepare pasta according to package directions. Drain and set aside.

  • In a large skillet, add 2 tablespoons of vegan oil over medium to high heat. After the sizzle, add the scallops in one layer without overfilling the pan.

  • Sprinkle with a little salt + pepper, and fry for 2-3 minutes on each side until a golden crust forms underneath. Flip them and fry again for 2-3 minutes until golden brown on both sides. Remove from the skillet and transfer to a plate nearby.

  • Mix the ingredients for the sauce in a separate container: avocado, spinach, broccoli, dill, basil, garlic. Stir in lemon juice and add salt and pepper to taste. Add vegan scallops to the sauce. Garnish with fresh chopped parsley or sesame seeds. Enjoy!

Bon Appetit!

Similar recipes

196

Step by step recipes

795 recipes


Viber
WhatsApp