Bookmarks
Login

Black Bean and Salsa Soup

no-avatar
Recipe from Topfood
2805 views
Print
20 min
2021-09-21-c8e6tr-homemade-organic-black-bean-soup-ehdhud4
Rating
0 (0)
Updated 18.04.2022
A very simple soup in just 5 minutes! The main component is black beans, which are rich in vitamins and macronutrients. They are rich in fiber, folic acid and B vitamins.

Ingredients
servings

  • Black beans, drained and rinsed
    2 cans
  • Vegetable broth
    1,3333333333333 cups
  • Chunky salsa
    1 cups
  • Ground cumin
    1 tsp.
  • Sour cream
    4 tbsp.
  • Thinly sliced green onion
    2 tbsp.

Nutrition facts per 100 g

  • Calories

    240 kcal

  • Protein

    13.3 g

  • Fat

    5 g

  • Carbohydrates

    34.5 g

Method

  • In a food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.

    Black Bean and Salsa Soup

  • Heat the bean mixture in a saucepan over medium heat until thoroughly heated.

  • Serve immediately to the table. Garnish with vegetables or avocado slices if desired. Bon Appetit!

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

935

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks