Grilled Fish Tacos with Chipotle-Lime Dressing

Name: Grilled Fish Tacos with Chipotle-Lime Dressing
Prep time: 30 min
Cook time: 40 min
Yield: 6
Cuisine: Healthy lunch recipes
Ingredients: Extra virgin olive oil; Distilled white vinegar; Fresh lime juice; Lime zest; Honey; Garlic, minced; Cumin; Chili powder; Seafood seasoning; Ground black pepper; Tilapia fillets, cut into chunks; Light sour cream; Salt and pepper; Hot pepper sauce; Tortillas; Tomatoes, seeded and diced; Cilantro, chopped; Head cabbage, cored and shredded; Limes, cut in wedges

Recipe from Topfood

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Grilled Fish Tacos with Chipotle-Lime Dressing

Cooking time: 6 h. 15 min

Servings 6

Delicious and hearty lunch. Most importantly, it's healthy! There is fish in this dish, you can take any. Collect the filling to your liking.

Extra virgin olive oil

3 tbsp.
Distilled white vinegar

6 tsp.
Fresh lime juice

6 tsp.
Lime zest

2 tsp.
Honey

1,5 tsp.
Garlic, minced

2 cloves
Cumin

5 tsp.
Chili powder

5 tsp.
Seafood seasoning

1 tsp.
Ground black pepper

5 tsp.
Tilapia fillets, cut into chunks

1 pounds
Light sour cream

1 container
Salt and pepper

to taste
Hot pepper sauce

to taste
Tortillas

1 package
Tomatoes, seeded and diced

3 pcs.
Cilantro, chopped

1 bunch
Head cabbage, cored and shredded

1 pcs.
Limes, cut in wedges

2 pcs.

Calories

416 kcal
Protein

22.6 g
Fat

19.2 g
Carbohydrates

38.5 g

To make the marinade, whisk together the olive oil, vinegar, lime juice, lime zest, honey, garlic, cumin, chili powder, seafood seasoning, black pepper, and hot sauce in a bowl until blended. Place the tilapia in a shallow dish, and pour the marinade over the fish. Cover, and refrigerate 6 to 8 hours.
To make the dressing, combine the sour cream and adobo sauce in a bowl. Stir in the lime juice, lime zest, cumin, chili powder, seafood seasoning. Add salt, and pepper in desired amounts. Cover, and refrigerate until needed.
Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
Remove fish from marinade, drain off any excess and discard marinade. Grill fish pieces until easily flaked with a fork, turning once, about 9 minutes.

The marinated fish in this recipe can also be cooked in the oven. Preheat oven to 350 F. Bake fish in preheated oven until it easily flakes with a fork, 9 to 11 minutes. Assemble tacos according to directions. Mahi-mahi can be substituted for the tilapia.