Raw vegan couscous salad

no-avatar
Recipe from Topfood
7749 views
Print
15 min
2021-08-26-5qi08z-tabbouleh-salad-with-couscous-on-the-plate-traditi-sss5pnp
Rating
0 (0)
Updated 10.03.2023
Couscous sounds mesmerizing, and cauliflower complements this dish perfectly. It is incredibly simple and very fast and hassle-free to prepare. Besides, these are all vegetables, so they are light and healthy for you!

Ingredients
servings

  • Cauliflower
    1 pcs.
  • Red bell pepper
    1 pcs.
  • Yellow bell pepper
    1 pcs.
  • Green bell pepper
    1 pcs.
  • Radish
    4 pcs.
  • Dried tomato
    10 pcs.
  • Avocado
    1 pcs.
  • Garlic
    4 cloves
  • Cherry tomatoes
    8 pcs.
  • Maple syrup
    1 tbsp.
  • Dill, oregano with basil
    to taste

Nutrition facts per 100 g

  • Calories

    259 kcal

  • Protein

    4,3 g

  • Fat

    18,3 g

  • Carbohydrates

    19,1 g

Method

  • Cut the cauliflower into small pieces and blend in a food processor or blender. The consistency should be similar to boiled couscous. The mass should crumble.

  • Cut vegetables: peppers and radishes into small cubes. Chop the dill.

  • Combine cauliflower with chopped vegetables in a deep bowl and set aside.

  • Combine avocado, cherry tomatoes, dried tomatoes, garlic, maple syrup, and oregano with basil for tomato sauce in a food processor or blender. Stir for about 1 minute. If the consistency is too thick, add a little water. 

  • The couscous is ready! Keep refrigerated. It looks appetizing, both with sauce and separately. Garnish with dill or parsley leaves. Bon Appetit! 

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

2583

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks