Gluten-Free Banana Walnut Chia Muffins

no-avatar
Recipe from Topfood
1926 views
2021-09-23-o3y4c6-healthy-out-banana-muffins-5g49kee
 
Rating
0 (0)
Cook time: 50 min
Servings 12
Updated 23.09.2021
An easy gluten-free cupcake recipe, very healthy and delicious! You can have a snack or a quick breakfast. Prepare this dish for your family and friends. Try it!

Ingredients
servings

  • Water
    4 tsp.
  • Chia seeds
    3 tsp.
  • Gluten-free all purpose baking flour
    24 tbsp.
  • Coconut sugar
    12 tbsp.
  • Baking soda
    10 tsp.
  • Baking powder
    10 tsp.
  • Plain fat-free yogurt
    6 tbsp.
  • Vegetable oil
    12 tsp.
  • Chicken egg
    1 pcs.
  • Vanilla extract
    10 tsp.
  • Mashed ripe bananas
    12 tbsp.
  • Chopped walnuts
    12 tbsp.

Nutrition facts per serving

  • Calories

    221 kcal

  • Protein

    4.4 g

  • Fat

    10.8 g

  • Carbohydrates

    30 g

Method

  • Preheat oven to 350 degrees Fahrenheit. Oil the muffin cups.

  • Mix water and chia seeds together in a small bowl; set aside until chia seed gel is thickened, about 10 minutes.

  • Combine flour, coconut sugar, baking soda, baking powder, and salt in a bowl. Whisk the chia, yogurt, butter, eggs, and vanilla extract in a separate bowl. Stir in flour mixture until dough is moist. Fold the bananas and walnuts into the batter. Fill muffin cups 2/3 full of batter.

  • Bake in a preheated oven for 22-25 minutes. Use a toothpick, just stick it in the center, if it's wet, let it cook further, if it's dry, then the baked goods are ready. Chill muffins for 5 minutes before transferring to a wire rack to cool completely. You can serve it with tea or coffee. Enjoy!

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
reviews 0
1
2
3
4
5

Similar recipes

642

Are you sure you want to delete the review?

Step by step recipes

1361 recipe

Telegram

Viber
WhatsApp