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Raw broccoli cream soup
 
Cooking time: 20 min
Servings 4
Raw soup can seem like a slightly crazy idea until you try it yourself. Broccoli combine with cashews for a creamy texture, while herbs and spices add a unique flavor. The amount of spices can be adjusted depending on what is on hand.

Ingredients
servings

  • Inflorescences of broccoli
    3 cups
  • Broccoli stalks
    1 cups
  • Water
    16 tbsp.
  • Lemon juice
    2 tsp.
  • Cashew
    1 cups
  • Celery
    1 cups
  • Garlic
    1 cloves
  • Fresh dill
    1 tbsp.
  • Fresh rosemary
    tsp.
  • Ground black pepper
    to taste

Nutrition facts per serving

  • Calories

    150 kcal

  • Protein

    19 g

  • Fat

    46 g

  • Carbohydrates

    35 g

Method

  • Cut the broccoli buds and stems into pieces.

  • Grind all ingredients in a blender for 30-40 seconds until smooth. Add some more water if necessary.

  • You can decorate the soup with dill or seeds. Serve immediately or can be warmed up a little in the microwave / on the stove. 

Bon Appetit!

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