Raw broccoli cream soup

Name: Raw broccoli cream soup
Prep time: 30 min
Cook time: 40 min
Yield: 4
Cuisine: Healthy soups and stews recipes
Ingredients: Inflorescences of broccoli; Broccoli stalks; Water; Lemon juice; Cashew; Celery; Garlic; Fresh dill; Fresh rosemary; Ground black pepper

Diet and Healthy food
Healthy soups and stews recipes

Recipe from Topfood

11730 views

Cooking time: 20 min

Servings 4

Raw soup can seem like a slightly crazy idea until you try it yourself. Broccoli combine with cashews for a creamy texture, while herbs and spices add a unique flavor. The amount of spices can be adjusted depending on what is on hand.

Inflorescences of broccoli

3 cups
Broccoli stalks

1 cups
Water

16 tbsp.
Lemon juice

2 tsp.
Cashew

1 cups
Celery

1 cups
Garlic

1 cloves
Fresh dill

1 tbsp.
Fresh rosemary

tsp.
Ground black pepper

to taste

Calories

150 kcal
Protein

19 g
Fat

46 g
Carbohydrates

35 g

Cut the broccoli buds and stems into pieces.
Grind all ingredients in a blender for 30-40 seconds until smooth. Add some more water if necessary.
You can decorate the soup with dill or seeds. Serve immediately or can be warmed up a little in the microwave / on the stove.