Raw spinach cream soup

Diet and Healthy food
Healthy soups and stews recipes

Recipe from

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Cooking time: 10 min

Servings 4

This delicately creamy texture and hearty spinach soup is a raw food dish. Suitable for vegans. It is served cold, but if necessary, it can be served slightly warmed up.

Avocado

pcs.
Broccoli

5 tbsp.
Spinach

5 tbsp.
Dill

3 tsp.
Basil leaves

24 tbsp.
Cilantro

3 tsp.
Lemon juice

2 tsp.
Celery

3 tsp.
Hot pepper

2 tsp.
Garlic

1 clove
Almond milk

8,4 fl. oz

Calories

150 kcal
Protein

19 g
Fat

46 g
Carbohydrates

35 g

You can make almond milk yourself, or you can buy it at the store. To prepare, grind the almonds with water in a blender and strain through a sieve or cheesecloth into a separate container.
Grind the prepared almond milk with the rest of the ingredients in a blender to obtain a homogeneous mass.
Garnish with dill, spinach, sesame seeds and other seeds if desired.