Bookmarks
Login

Banana Oat Smoothie With Peanut Butter and Chia Seeds

no-avatar
Recipe from Topfood
2973 views
Print
5 min
2021-09-16-7ou10n-banana-smoothie-in-mason-jars-qdcm3xx
Rating
0 (0)
Updated 18.04.2022
Banana oat smoothie is good enough on its own, but this one can be made even better by adding peanut butter and chia seeds. The result is a nutritious breakfast bomb that will keep you happy until lunchtime.

Ingredients
servings

  • Banana, fresh or frozen
    1 pcs.
  • Porridge oat
    2 tbsp.
  • Peanut butter, smooth or crunchy
    1 tbsp.
  • Chia seeds
    1 tbsp.
  • Oat milk
    10 fl. oz

Nutrition facts per 100 g

  • Calories

    301 kcal

  • Protein

    8 g

  • Fat

    2 g

  • Carbohydrates

    52 g

Method

  • Add all ingredients to a blender. Fruits, seeds first, oat milk last.

    Banana Oat Smoothie With Peanut Butter and Chia Seeds

  • Mix until thick, within one minute. Enjoy!

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

991

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks