Banana Yacult smoothie

no-avatar
Recipe from Topfood
2181 views
Print
5 min
2021-08-20-gqyk7j-glavnaya
Rating
0 (0)
Updated 20.08.2021
Yakult is a probiotic drink. It contains billions of live and active "good bacteria." probiotics are defined as "live microorganisms that, when administered in reasonable amounts, provide benefits to human health." These are bacteria that can help correct imbalances in our digestive system.

Ingredients
servings

  • Banana (sliced)
    pcs.
  • Milk
    cups
  • Ice cubes
    2 pcs.
  • Yacult
    1 cups
  • Vanilla essence
    tsp.
  • Sugar/honey
    to taste

Nutrition facts per 100 g

  • Calories

    407 kcal

  • Protein

    4 g

  • Fat

    3 g

  • Carbohydrates

    91 g

Method

  • Add banana slices, sugar/honey and milk in blender. You can use plant-based milk instead of regular.

  • Blend until a smooth consistency is achieved.

  • Add vanilla essence and Yakult to the blender and mix.

Tips

  • How to choose the right bananas?
    Ripe bananas are bright yellow with noticeable black spots and no green tinges. Make sure the banana is not hard. To do this, simply press down on it with your finger. The ideal fruit should be soft and easily wrinkled by finger pressure. If it is hard, you should not use it right away, it is better to leave it stored for a day or two, until it becomes ripe.

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

727

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks