Banana Yacult smoothie

Recipe from
4002 views
Banana Yacult smoothie
 
Cooking time: 5 min
Servings 1
Yakult is a probiotic drink. It contains billions of live and active "good bacteria." probiotics are defined as "live microorganisms that, when administered in reasonable amounts, provide benefits to human health." These are bacteria that can help correct imbalances in our digestive system.

Ingredients
servings

  • Banana (sliced)
    pcs.
  • Milk
    cups
  • Ice cubes
    2 pcs.
  • Yacult
    1 cups
  • Vanilla essence
    tsp.
  • Sugar/honey
    to taste

Nutrition facts per serving

  • Calories

    407 kcal

  • Protein

    4 g

  • Fat

    3 g

  • Carbohydrates

    91 g

Method

  • Add banana slices, sugar/honey and milk in blender. You can use plant-based milk instead of regular.

  • Blend until a smooth consistency is achieved.

  • Add vanilla essence and Yakult to the blender and mix.

Tips

  • How to choose the right bananas?
    Ripe bananas are bright yellow with noticeable black spots and no green tinges. Make sure the banana is not hard. To do this, simply press down on it with your finger. The ideal fruit should be soft and easily wrinkled by finger pressure. If it is hard, you should not use it right away, it is better to leave it stored for a day or two, until it becomes ripe.

Bon Appetit!

Similar recipes

174

Step by step recipes

821 recipe


Viber
WhatsApp