Mango Smoothie

Recipe from Topfood

12374 views

Cooking time: 5 min

Servings 1

This frozen mango smoothie recipe is a simple and healthy product will work for you if you're craving something sweet. Fruits and juice impart a subtle sweetness, while coconut imparts a slight tenderness and creamy flavor. During the summer, you will find fresh mangoes in the May to September season, but you can buy frozen mangoes as well.

Frozen mango chunks

2 cups
Orange juice

cups
Coconut milk

cups
Agave

to taste

Calories

178 kcal
Protein

4 g
Fat

4 g
Carbohydrates

40 g

Place all ingredients into a blender and beat until smooth. Add liquid as needed: orange juice or coconut milk. If it's too runny, add a few ice cubes or a few more mango pieces.
You can add agave, to taste, for additional sweetness.

You can replace orange juice with apple juice or pineapple juice.
Add a cup or two of baby spinach for a mango spinach smoothie.
You may add a few tablespoons of hemp or flax seeds for added nutrition.

Bon Appetit!

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