Calories
178 kcal
Protein
4 g
Fat
4 g
Carbohydrates
40 g
Place all ingredients into a blender and beat until smooth. Add liquid as needed: orange juice or coconut milk. If it's too runny, add a few ice cubes or a few more mango pieces.
You can add agave, to taste, for additional sweetness.
You can replace orange juice with apple juice or pineapple juice.
Add a cup or two of baby spinach for a mango spinach smoothie.
You may add a few tablespoons of hemp or flax seeds for added nutrition.
Bon Appetit!
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