Bookmarks
Login

Vegan green smoothie

no-avatar
Recipe from Topfood
3204 views
Print
5 min
2021-09-17-mterzi-pexels-alisha-mishra-1346347
Rating
0 (0)
Updated 18.04.2022
The smoothie tastes pleasantly, sweet and fresh. Great benefit of the spinach for the body is that it contains a lot of iron. In addition, oranges are rich in vitamin C, they help absorb the iron in spinach so that your body can get the most out of this health-promoting effect.

Ingredients
servings

  • Banana, frozen preferred
    1 pcs.
  • Frozen mango
    1 cups
  • Baby spinach
    3 cups
  • Hemp seeds
    2 tbsp.
  • Orange juice
    cups
  • Almond milk
    1 cups

Nutrition facts per 100 g

  • Calories

    455 kcal

  • Protein

    17 g

  • Fat

    18 g

  • Carbohydrates

    63 g

Method

  • Add all ingredients to a blender and beat until creamy. If it's too runny, add more frozen fruit or some ice. If it is too thick, add water or more almond milk to the desired consistency.

    Vegan green smoothie

  • Serve immediately. It is the best fresh, but you can store it in the refrigerator overnight in a covered container .

    Vegan green smoothie

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

1068

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks