Mediterranean Meatballs with Tzatziki

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Mediterranean Meatballs with Tzatziki
 
Cooking time: 20 min
Servings 1
These tender Mediterranean Meatballs are served with our favorite simple tzatziki sauce and make for a delicious and unexpected weeknight dinner.

Ingredients
servings

  • Ground beef
    2 lbs.
  • Onion, grated
    1 pcs.
  • Garlic cloves, minced
    6 pcs.
  • Ground pepper
    1 tsp.
  • Cumin
    2 tsp.
  • Salt
    2 tsp.
  • Oregano, dried
    2 tsp.
  • Cinnamon
    1 tsp.
  • Flat leaf parsley, minced
    cups
  • Eggs
    2 pcs.
  • Gluten free bread crumbs
    cups

Nutrition facts per serving

  • Calories

    316 kcal

  • Protein

    39 g

  • Fat

    9 g

  • Carbohydrates

    15 g

Method

  • Heat oven to 400° F. Place onion in a food processor or grate by hand.

  • In a stand mixer or by hand, mix the ground beef, onion, garlic, pepper, salt, cumin, oregano, cinnamon, eggs, panko, and parsley until combined. Using a cookie cutter or a rounded tablespoon, roll up the balls. If, before rolling your hand, dip it in a bowl of water to smooth the surface of the meatballs. Transfer the meatballs to 2 lightly oiled baking sheets lined with parchment.

  • Bake in the oven for 20-25 minutes, rotating the pans halfway through. Meanwhile, make the tzatziki sauce. Mix all ingredients in a small bowl. Cover and place in the fridge for a 1 hour to allow flavors to meld.

Bon Appetit!

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