Calories
544 kcal
Protein
25.8 g
Fat
24.5 g
Carbohydrates
58.6 g
Tenderize meat with mallet, then cut it into cubes. Season with salt and pepper. Heat the frying pan, add a little vegetable oil and brown the meat over high heat.
Peel the potatoes, cut into cubes. Heat the frying pan, add vegetable oil and brown until tender.
Peel the onion, cut into half rings. Brown in vegetable oil until golden brown.
Peel and crush garlic in press or finely cut it. Combine with browned onion.
Wash the herbs and finely cut it. Choose the herbs to your taste.
Take the pots, fill them with boiling water in half. Add the spices. Then put all ingredients: meat, onion, potatoes. Cover the pots with food foil.
Preheat the oven. Bake for 30 minutes at 392 F. Sprinkle with chopped herbs.
Bon Appetit!
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