Calories
103 kcal
Protein
6.87 g
Fat
3.02 g
Carbohydrates
12.49 g
Wash the beef and cut into pieces about 1.20 Inch. Pour the oil into a frying pan. Fry the chopped beef until golden brown.
Cut the onion into half rings. Wash and peel the carrot and cut it into rings When the meat is browned, put the chopped onions and carrots in a pan.
Pour a glass of water in the pan, close with a lid and simmer the meat with onions and carrots for 10-15 minutes.
Peel the potatoes, wash and cut into small pieces. Rinse and dry the prunes thoroughly. Add the potatoes and prunes to the pan. Add some salt and pepper.
Add another 5.30 fl.oz. of water, cover with the a lid and simmer the roast over low heat until tender.
Finely chop the greens and garlic. Put the bay leaf 10 before the dish is ready. At the end, add the chopped garlic and herbs.
For a twist on this classic dish, try it with the fresh vegetable salad.
Bon Appetit!
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