Fried chicken with teriyaki sauce and veggies

Recipe from Наталья

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Fried chicken with teriyaki sauce and veggies

Cooking time: 1 hour

Servings 2

Fried chicken with teriyaki sauce and veggies is cooked very easy. Only prepare all the ingredients, then fry them in a wok pan. The main highlight of the dish is Teriyaki sauce. You can cook it at home. Take a bowl, mix soy sauce, brown sugar, sake and mirin (rice wine). You will get a sweet and spicy Asian meal. Serve with sesame seeds.

Chicken fillet

1,6 lb.
Red onion

1
Sweet peppers

4
Chili pepper

2
Frozen green beans

to taste
Clove garlic

2
Teriyaki sauce

7 tbsp.
Vegetable oil

to taste
Sesame seeds

to taste

Calories

206.89 kcal
Protein

12.6 g
Fat

14 g
Carbohydrates

8.51 g

Cut the chicken fillet into stripes. Transfer to the bowl and pour over with Teriyaki sauce. Marinate for 5 minutes.
Scald frozen green beans with boiling water.
Peel the red onion and cut into strips.
Wash the peppers under running water, remove the seeds. Cut into strips.
Peel and crush the garlic in a press.
Heat the frying pan, add vegetable oil. Brown the onion and garlic for a minute. Then the marinated chicken, saute for a few minutes. Next, add veggies and marinade. Cook for about 3 minutes.

If you don’t have brown sugar, use white one.
Use Wok pan or a heavy-bottomed frying pan for cooking chicken.
Wear gloves and peel the chili pepper, so you do not burn your skin. First wash chili, then cut lengthwise with a sharp knife. Remove the seeds with a blade of knife. Then wash your knife and cutting board thoroughly. Do not touch your face and eyes while cutting.