anastasiabulgac
Recipe from Anastacia Brown
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1 h. 10 min
2023-05-13-2ixd3n-delicious-duck-breast-cooked-in-pan-2022-09-29-22-29-33-utc
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Updated 18.05.2023
Are you tired of frying or baking the meat? Today,  try out the grilled duck breast, which is both juicy and extremely flavorful. The recipe is super undemanding because only a few ingredients are needed to prepare this cooking masterpiece.

Ingredients
servings

  • Duck breast
    2 pcs.
  • Salt
    2 tbsp.
  • Black pepper
    1 tsp.
  • Olive oil
    2 tbsp.
  • Paprika powder
    1 tsp.
  • Rosemary
    2 sprigs

Nutrition facts per 100 g

  • Calories

    430 kcal

  • Protein

    35 g

  • Fat

    15 g

  • Carbohydrates

    13 g

Method

  • Before cooking the duck on a grill, make small cuts in the duck skin using a knife. They should be done in a criss-cross pattern. Then take the seasonings, such as salt, black pepper, and paprika, and rub them into the duck breast. Sprinkle some olive oil on top of the duck breast. 

  • Preheat the grill to medium-high heat. Sprinkle the gril with olive oil. After a few minutes, transfer the duck breast onto the grill and cook it on every side for around 10 minutes. If you want the duck breast to be medium-rare, then cook them for around 6–8 minutes per side.

  • When everything is done, serve the dish, and if desired, decorate the duck breast with rosemary stems; this will give more aroma to the meat. Enjoy!

Tips

  • How do you check if the meat is fully done? With the help of the meat thermometer, check the inner temperature of the meat; it should reach around 165°F.

  • The side dishes that can be served with the grilled duck breast are rice or quinoa. These combinations are perfect for a tasty and delectable family dinner.

Bon Appetit!

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