Baked avocado with smoked salmon & egg

Recipe from Topfood

9108 views

Cooking time: 20 min

Servings 6

Avocados are really versatile, try them baked with smoked salmon and egg for a quick, healthy brunch or snack. The combination of salmon with avocado and egg gives an incredibly delicate and bright taste! Try it!

Avocado

3 pcs.
Eggs, separated

6 pcs.
Smoked salmon, cut into pieces

3 slices
Chives finely chopped

1 tbsp.
Cayenne pepper

6 pinch
Toasted dark rye bread

To serve

Calories

196 kcal
Protein

7 g
Fat

9 g
Carbohydrates

19 g

Heat the oven to 350 F.
Halve the avocados length ways and remove their stones. Cut a small slice off the skin-side of the avocado halves to stop them rolling and put them into a baking tray.
Scoop out some middle from where the stone was, add a little salmon to each, and then add the egg yolks. Beat the egg whites quickly, so it’s one uniform consistency, and pour in.
Grind over black pepper and bake for 10 minutes, or until the whites have set. Scatter over the chives and a pinch of cayenne, if you like. Serve with slices of bread for dunking.