Calories
1449 kcal
Protein
50.5 g
Fat
105.6 g
Carbohydrates
74.9 g
Combine salt and flour in a bowl.
Wash the fish under running water. Place the fish on a cutting board or table top. Remove scales using the blunt edge of a knife. Start scraping from the tail to head. Then rinse with cold water, dry with a paper towel. Next, cut off the head and tails, remove all entrails. Dip the fish into flour mixture.
Heat the frying pan, add vegetable oil. Brown the flatfish on both sides until it’s done.
To make sure the flatfish is done, meat should fall off easily.
To prevent fried flatfish from being bitter, it must be properly peeled. The dark part of the fish has an unpleasant bitter taste, so that it does not spoil the prepared dish, carefully remove the black film.
Bon Appetit!
Do you like the famous fish fry? Do it at home. Choose any type of fish fillets ...
Cooking this dish is simple and, most importantly, fast. Salmon is a very useful...
You can cook crawfish in many ways - a lot of salt in boiling water, bay leaves ...
These herby fish cakes are coated in crunchy breadcrumbs for extra crispiness. T...
You can't count all the types of pasta: linguini, bolognese, and fettuccine. But...
A wonderful and very fragrant dish of oriental cuisine - pilaf. The fragrant ric...
Avocados are really versatile, try them baked with smoked salmon and egg for a q...
This dish was invented by the Don Cossacks. Crawfish prepared according to this ...
Do you want to surprise your guests with unusual recipe? Cook the skate fish! Th...
Fried tuna cutlets is a fast dish that can make everyone. It is tastier than fis...
Autumn is a time of color gold, watermelons are ripe and plentiful, and crawfish...
May is the opening month of the season of many vegetables, fruits and crawfish! ...
A Thai-style flavor combination of lemongrass, chili and lime gives this simple ...
A crispy catfish steaks fried in a pan. This fish is almost boneless and very de...
A very hearty dish made from simple ingredients that everyone has at home, with ...
Flaky, pearly-white cod with a rosemary parmesan crust, served on a sweet cherry...
This Asian salmon is slow-baked and always turns out flaky and tender. It is the...
Easy recipe of pan fried cutlets made of canned tuna, herbs and spices. This mea...
Step by step recipes
1153 recipes