Calories
265 kcal
Protein
32.25 g
Fat
9.86 g
Carbohydrates
6.5 g
Skate fish has a bitter taste and unpleasant smell. Soak it in a salted water for 4 hours.
Cut the fins and pour it with a boiled water. In a minute remove all the spikes with a knife. Then wash it and dry with a napkin.
Then salt the fins and pour with a lemon juice.
In 6 minutes heat the frying pan and melt the butter. Saute the fish until tender, but not overdo.
When the fish is done, pour it with a lemon juice. Season with your favorite spices.
Bon Appetit!
What do you think of this recipe? Share your experience and help others
A simple and delicious fish recipe that will only make a positive...
Avocados are really versatile, try them baked with smoked salmon ...
This Asian salmon is slow-baked and always turns out flaky and te...
Sheet pan salmon is a full meal with crispy roast potatoes, tende...
An original, tasty and juicy fish fillet dish! With such a fragra...
Fried tuna cutlets is a fast dish that can make everyone. It is t...
Spicy yet fresh fish baked in curry sauce. A dish that everyone w...
This is a healthy and tasty dish that will be appreciated by all ...
Salmon is a very popular fish in European and Asian cuisine. It c...
A Thai-style flavor combination of lemongrass, chili and lime giv...
Ginger Miso Salmon Steaks are the ideal healthy weeknight fish di...
If you like a baked salmon, then buy a fresh fish. The taste will...
Even going on a diet, you can eat a tasty and healthy food. Cook ...
A crispy catfish steaks fried in a pan. This fish is almost bonel...
A very juicy cod stewed in a tomato sauce. This dish is cooked ve...
Pollock is usually cooked when dieting. But you can also bake in ...
Step by step recipes
1320 recipes
View all bookmarks
