Calories
265 kcal
Protein
32.25 g
Fat
9.86 g
Carbohydrates
6.5 g
Skate fish has a bitter taste and unpleasant smell. Soak it in a salted water for 4 hours.
Cut the fins and pour it with a boiled water. In a minute remove all the spikes with a knife. Then wash it and dry with a napkin.
Then salt the fins and pour with a lemon juice.
In 6 minutes heat the frying pan and melt the butter. Saute the fish until tender, but not overdo.
When the fish is done, pour it with a lemon juice. Season with your favorite spices.
Bon Appetit!
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