Calories
1145 kcal
Protein
29 g
Fat
110 g
Carbohydrates
12 g
Take a bowl and combine the following ingredients: white flour, paprika, salt and ground pepper. Mix well. Transfer this mixture to the plate.
Wash the fillets under running water. Use paper towel to dry the fish pieces.
Dip the fish fillets into the mixture on both sides. Then gently shake the pieces to remove excess flour.
Heat the frying pan, pour vegetable oil. Brown the fish fillets for about 5-7 minutes on both sides until golden.
Transfer the fried fillets to a paper towel, to remove the fat. Cut the lemon into wedges and serve the fish with them.
Brown fish fillets with a lid.
It is obligatory to dry the fish fillets after washing under running water.
To defrost fish quickly, place it into microwave and use the defrost setting. The second way – transfer the fish to a bowl, filled with cold water. Let it sit for about an hour. The third way – put under running water (about 30 minutes).
Bon Appetit!
What do you think of this recipe? Share your experience and help others
Avocados are really versatile, try them baked with smoked salmon ...
Cooking this dish is simple and, most importantly, fast. Salmon i...
A very tender flatfish with a crispy crust made in a pan. It is c...
Even going on a diet, you can eat a tasty and healthy food. Cook ...
For all lovers jacket potatoes! This baked jacket potato uses sal...
Check out these sweet and peppery crispy sardines, ready in 20 mi...
Do you want to surprise your guests with unusual recipe? Cook the...
A simple and delicious fish recipe that will only make a positive...
Try easy baked orzo with spicy chorizo and flaky hake fillets. Th...
Flaky, pearly-white cod with a rosemary parmesan crust, served on...
A very juicy cod stewed in a tomato sauce. This dish is cooked ve...
If you are cleaning fish to fry/bake it, may be you will find egg...
Easy recipe of pan fried cutlets made of canned tuna, herbs and s...
Cooking this dish is simple and, most importantly, fast. Salmon i...
Thin sheets of canneloni are rolled up with delicious salmon fill...
An original, tasty and juicy fish fillet dish! With such a fragra...
Step by step recipes
1320 recipes
View all bookmarks
