Calories
259 kcal
Protein
26 g
Fat
10 g
Carbohydrates
16 g
Take the tomato and cucumber, wash them thoroughly under lukewarm water, and then cut them into small cubes. Afterward, open the canned corn, drain it, and rinse it before using.
Place the ground chicken meat in a mixing bowl, cut the cucumber, tomato, canned corn, breadcrumbs, 1 egg, salt, black pepper, and powder. Mix all the ingredients together until well combined. Then, transfer everything into a loaf pan. Make sure to spray the pan with olive oil before baking.
Bake the meatloaf for 40–45 minutes at 375°F. The meat has to reach a slightly brown color. When done, let the dish cool for an extra 5 minutes, then slice it and serve with some side dish.
Instead of breadcrumbs, try almond flour for a lower-carb alternative.
You can try using fresh or even frozen corn kernels in place of canned corn.
Bon Appetit!
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