Calories
419 kcal
Protein
17 g
Fat
10 g
Carbohydrates
69 g
In a medium pot, add 2–3 glasses of water. Bring the water to a boil, and then add the washed lentil grains. Cook for 25 minutes until they become tender. When done, drain the excess water and set it aside.
In this step, the following ingredients have to be finely chopped: onions, broccoli, and the garlic cloves. Before cutting, make sure to wash the vegetables.
Heat 1 tablespoon of olive oil in a large skillet. Afterward, add the chopped onions and garlic cloves and sauté for 5 minutes, until the onions reach a golden color. Season everything with oregano, salt, and a pinch of black pepper.
Sautéed onions, breadcrumbs, cooked lentils, chopped broccoli, tomato paste, and soy sauce should all be combined in a big bowl. Add salt and black pepper to taste. The meatloaf should be baked for 35 minutes or until it turns a light brown color after being placed in a loaf pan. When done, remove the dish from the oven, let it cool down, and then slice the delicious meatloaf.
Meatloaf pairs perfectly with mashed potatoes. To make the potatoes, boil 4 in a medium pot for 20 minutes until soft. Drain the water and peel the skins. Mash the potatoes with 0.25 cup of milk and season to taste. Serve with meatloaf.
Bon Appetit!
Fried chicken with teriyaki sauce is a popular dish world-wide. This special Jap...
A simple and delicious fish recipe that will only make a positive impression. Th...
Pizza is one of the most famous fast food dishes, it is suitable for almost any ...
According to legends, this side dish was one of the favorites of King Ludwig of ...
Fried chicken with teriyaki sauce and veggies is cooked very easy. Only prepare ...
The red bean patty is the star of the cheeseburger not only due to its amazing f...
Homemade pork tortillas are a delectable starter that is effortless to make and ...
Homemade teriyaki chicken sits atop a bed of steamed, seasoned rice, along with ...
Making homemade pizza is very, very easy, especially if you use store-bought dou...
Ruddy, fragrant and tender red fish steaks! The perfect evening meal with a glas...
Do you miss your grandmother? Make her favorite chicken soup with dumplings. Mix...
This dish was invented by the Don Cossacks. Crawfish prepared according to this ...
Cook a traditional Mexican dish. An enchilada is a thin flatbread - tortilla - m...
Do you like mushrooms and sweet peppers? Then definitely try out this fantastic ...
Even going on a diet, you can eat a tasty and healthy food. Cook the baked fish,...
It's the best heart-shaped pizza recipe! Soft and thin dough, juicy filling. ...
Step by step recipes
1349 recipes