Steamed pizza

Recipe from Topfood

12719 views

Cooking time: 20 min

Servings 1

This vegetarian pizza is incredibly tasty and very healthy. It uses margarine instead of butter to make it fat-free. So try this vegetarian pizza that's lean, healthy, and rich in fiber and vitamins. Vegetable pizza is undoubtedly one of the easiest recipes you can make for your family and friends.

Pizza dough

1 pcs.
Olive oil

1 tbsp.
Chilli flakes

tsp.
Oregano

1 tsp.
Big red Tomatoes

2 pcs.
Tomato ketchup

2 tbsp.
Onion

2 pcs.
Garlic

2 cloves
Olive oil

1 tbsp.
Red Chilli powder

tsp.
Curry powder/Coriander powder

tsp.
Black Peppercorns

pcs.
Sugar

tsp.
Oregano herb

tsp.
Red Capsicum

1 pcs.
Green Capsicum

1 pcs.
Frozen sweet Corn

cups
Boiled red Kidney beans

cups
Shredded Mozzarella cheese

cups
Water

1 cups
Salt

to taste

Calories

263 kcal
Protein

11 g
Fat

9.9 g
Carbohydrates

33 g

Preheat oven to 428 F. If you are using ready-made pizza dough, simply drizzle olive oil over it. If you want to cook it yourself, then you will find this recipe on our website.
First, you need to make the pizza sauce. Chop the tomatoes and grind in a mixer or blender until puree.
Chop 1 onion in thin rings and cut in small pieces 2-3 garlic cloves.
In a separate container, pour a tablespoon of olive oil, garlic, and black pepper. Put on low heat. After a minute, add the finely chopped onion. Fry the onions until golden brown.
Then pour in the tomato puree. Also add tomato ketchup to enhance color.
Add in spices like chili powder, curry powder, sugar, salt and dry herb(oregano).
Add in 1 cup of water and cook in medium heat for about 15 minutes. Remove from heat and set aside to cool. Thick pizza sauce is ready.
For the filling, cut the red and green peppers into small cubes. Cut the onion into small rings. You can also add some other fillings like mushrooms, spinach, etc.
Apply prepared pizza sauce over the round sheet.
Place the toppings of your choice. They are: capsicum, onion, sweet corn and boil kidney beans.
Finally, sprinkle with grated mozzarella, oregano and chili.
Place the pizza in the preheated oven for 12-10 minutes. Voilà, the steamed pizza is ready. Enjoy!